In this episode, I mainly discuss my ideas that went into the Being Productive video course. I also talk about how, when I wrote the first edition of Creating Flow with OmniFocus, I was working from a frazzled state. While I would get everything I needed done, I was operating with the unconscious idea that just because I could do something, I should do something. As I continued with a meditation practice begun around the time of the first edition, work grew gentler. The culmination of calm focus is presented in Being Productive and Creating Flow 3.